Do you want a change in your life? Eventually only you can make the change. Through Natural Balance coaching we will help you to think about your actions from different angles and to find the path to the change you need.

The Natural Balance method coaches you to a more balanced life. The natural balance is grounded on will, thinking, action, emotion, nutrition and rest. The balance between these six fields guarantees that you will feel well in the future and you can enjoy reaching your goals.

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Will

Will is the motor of your motivation, it gives you inspiration and makes it possible for you to reach your goal.

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Rest

Rest is the moment for recovery and new energy.

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Emotion

Emotions express how well and energetic your body is feeling.

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Action

Your actions make you a part of the society.

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Thinking

Thinking is the ground for your rational actions.

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Nutrition

Nutrition is needed to nourish your body and mind.

The Natural Balance coach will help you to

 

1. find balance and rhythm in everyday life

2. set goals in life and

3. get more resources.

 

 

The coaching includes a survey, a personal training program based on the survey and follow-up during the coaching period.

 

After Natural Balance coaching you are more self-aware and you can make better choises in your everyday life. The natural balance has a power to carry you through all challenges in life.

Your own knowledge, talent and experiences are an important part of the coaching.