I thought that my work would make me more tired right now, but something special has happened. Thank you, that running feels easier and comfortable. It brings more energy!


Katja, Staff Manager

The best National team of orienteering in the world, Swiss Team, is open for new ideas all the time. They are doing NaBa-yoga to activate recovery, to get new ideas for strengthening body and to enjoy the hilarious moment with new movements together in their training camp.


Daniel Hubmann, World Champion, Team Switzerland and Team Koovee-orienteering

During the coaching I have seen things and my own actions from new points of view. In addition I have actively decided to do certain things and realised my decisions.


Without this coaching I am sure that I would just have thought that something should be done but continued in the old way. I also feel that the coaching has helped me to be more honest about my ability to cope and to make changes in the things that take too much of my power.


Pia, Project Director

I have learned many things along the way and been able to make changes into a right direction even though there still are many areas to develope. Now I can see that it is cruisial for me to remember my goals and to see that I am the only one who can make the changes that I need.


Thank you for the discussions that have given me tools to increase my well-beeing. I feel now that I can use these tools constantly and in the right way. This is a good start.”


Pekka, Researcher